Jean Fraser is a facilitator and trainer specializing in wellness, yoga, and personal development.
Through the studio she founded known as Soma Yoga, Jean has helped hundreds of people gain a sense of well-being and life balance. Jean developed and taught the yoga and stress management program at the Anna Westin House in Minnesota, a residential treatment center for young women with eating disorders, specifically addressing anxiety, depression, and low self esteem, and expanded her wellness business launching Soma Ventures in 2008.
Jean’s teaching is informed by over thirty years of study in therapeutic movement, yoga, and stress reduction, and she refines these practices into accessible tools for everyday life. Experienced and devoted, Jean leads workshops, classes, and retreats that offer these essential skills for achieving wellness at work, at home, and in life. She teaches with sensitivity and respect, and with an encouraging and positive approach.
Jean is a member of the Kripalu Yoga Teachers Association and the American Society for Training and Development.
Clients include:
- Minnesota Adoption Resource Network
- Mind Body Spirit Clinic at Fairview University Medical Center, Minneapolis
- St. Paul Academy Middle School Wellness Day Program, St. Paul, MN
- Anna Westin House, Chaska, MN